For a few years, I had always organised Christmas parties for my nieces, nephews and friends kids.
One day someone mentioned that I connect well with kids and maybe I could think about becoming a therapist for children. That lit a spark in me. I have always been aware that people always seem to tell me things yet I also realised I lacked the skills to help them. That is how I became a Counselor in my 40's!! However in order to receive my Masters in Counseling, I had to go back to college and study with people half my age which was definately scary. Without a doubt, it was challenging learning how to connect, communicate and work with them. It was also a very exciting time as I had to step outside my comfort zone which allowed me to learn more about my capabilities.
Being with these young adults showed me how easily I am able to connect with people of all ages, race and difference. People are willing to share their stories with me as I am a good listener and I am interested to know about them. I believe every individual has their own strength and resilience to face their challenges and my role is to be there to listen without judgement, to support and guide you towards a life you envision.
A first session
1
Introductions
You share what's on your mind at your own pace.
2
Check-in
Your counsellor listens and asks gentle questions.
3
Next steps
Together you decide if this is a good fit.
02
SPECIALTIES
Stress
Depression
Trauma
Abuse & Harassment
Grief
Relationship Issues
Parenting
Anger Management
Self-esteem
Career
Family Issues
03
APPROACH
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My approach and style varies with each individual I see but generally I use a Person Centered approach whereby my focus is on the person and what they can do. This approach has helped individuals resolve their own conflicts, reorganize their own values and approaches to life.
04
EDUCATION & BACKGROUND
2015-2020: Masters in Counseling, HELP University
October 2021: Certificate of completion in Psychological First Aid by PERKAMA International
2021: Suicide Prevention Training by Befriender Penang
2020: Certificate of completion in Trauma-Focused Therapy by Doris D’Hooghe
2020: Workshop on Cyber-Counseling by PERKAMA International
2018: Certificate in Advance Coaching & Mentoring by ITD Group
2016: Advanced Intensive Training in Choice Theory, Reality Therapy by William Glasser International
2016 Insight Based Therapy Workshop by Dr. Anasuya J. Jegathesan
2015 Certificate in Advanced Grief & Loss by Robert A. Neimeyer
2020-2013: Bachelor in Psychology, HELP University