CONDUCTED BY DR. HANY
WORK ANXIETY REWIRED WORKSHOP
Most people get it wrong: Your body holds 60% of the power to control anxiety attacks. Join our free workshop to learn the body-based approach to rewire your stress response.
NEXT SESSION:
Thu / 15th May
8:30PM – 10:30PM MY
FUTURE SESSION:
TBC
Secure Your Spot
REGISTER BELOW
To enhance your learning experience, we request your consent to turn on your video camera during the session, which will be recorded and shared with HRD Corp for assessment purposes. By keeping it on, you agree to be part of the recording. By opting in, you also agree to receive logistics and marketing communications via email and SMS, plus occasional marketing messages via SMS, Email & WhatsApp (standard rates may apply). You can opt out anytime by replying STOP to SMS or WhatsApp messages.
In this Workshop
you'll learn:
Work anxiety can take over your life, but most solutions miss the mark. In this 2-hour workshop, you’ll learn a body-first approach that’s 60% more effective at controlling anxiety. Here’s what you’ll master:
🧠 Effective Tools to Calm Anxiety Without Meds
Get practical, body-based techniques to manage anxiety anytime, anywhere. No medication needed.
💪 Understand Your Body to Hijack Anxiety Attacks
Learn how your nervous system works to stop anxiety attacks in their tracks. Knowledge is power. Know your body, control your anxiety.
🛑 Debunk Journaling & Deep Breathing Myths
Discover why traditional advice fails and one simple tweak to breathing that actually works.
📆 The 7-Day Anxiety Reset Framework
Master a simple step by step 5 minute daily routine that delivers real results in just 7 days.
From Overwhelmed to In Control. Without Changing Your Job
Imagine loving your job again
Tired of anxiety running your life while meditation, journaling, and breathing let you down?
Most people miss the mark.
Focusing on the mind when your body holds 60% of the answer. This workshop reveals a bottom-up approach to calm anxiety fast, including one tweak to breathing that changes everything.
Spots are limited so act now before this session is gone!