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Which best describes you?
*
đź 9-to-6 employee
đ Self-employed/business owner
In your company, can you make decisions about your work without always needing approval?
*
Rarely
Occasionally
Frequently
Almost Always
Do you feel micromanaged at work?
*
Almost Always
Frequently
Occasionally
Rarely
Do you have the tools, resources, and support you need to do your job well?
*
Rarely
Occasionally
Frequently
Almost Always
How often do unexpected problems or last minute task at work overwhelm you?
*
Almost Always
Frequently
Occasionally
Rarely
Does your job challenge you to improve your skills and abilities?
*
Rarely
Sometimes
Often
Almost Always
Are there opportunities for promotion or career growth in your workplace?
*
Rarely
Sometimes
Often
Almost Always
Do your coworkers or superior support you when you face challenges at work?
*
Rarely
Occasionally
Frequently
Almost Always
How often do you experience unresolved conflicts with coworkers or your superior?
*
Almost Always
Often
Sometimes
Rarely
Do you feel your daily tasks at work are meaningful and important?
*
Rarely
Occasionally
Frequently
Almost Always
Does your role fit your long-term career goals and your personal values & beliefs?
*
Rarely
Occasionally
Frequently
Almost Always
Do you feel confident in handling challenges or problems at work?
*
Rarely
Occasionally
Frequently
Almost Always
Can you move on from mistakes without being too hard on yourself?
*
Rarely
Occasionally
Frequently
Almost Always
How long have you been feeling stressed or anxious about work?
*
đ Less than 2 months
đ 2â6 months
đ˘ Over 6 months
I'm Fine
Work stress is sabotaging your confidence. Want to fix it fast with expert counseling?
*
đ Yes, connect me with a counselor now
đ¤ Maybe, Iâd like a free consult call first
đ No, Iâll manage on my own (and risk burnout)
How much are you able to allocate monthly for counseling to support your mental health?
*
Above RM270 per session
RM210 - RM260 per session
RM150 - RM200 per session
I have no money
đŠ
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